He Workout e Tolonga

I roto i toku ora, Kua haere ahau i roto i nga wa, ina kua ue'i tino ahau ki te mahi i roto i. I ahau i roto i te kura teitei ahau hiahia noa ki te kia buff nui ki te maongo kotiro (i taka ahau). I roto i nga marama i te aroaro o toku marena i tamata ahau ki te mahi i runga i toku tinana tātahi taime. ēnei ra, tamata noa ahau ki te kia ora ahau mua oku pia ma. kua puta ke toku manawa i runga i te tau, engari te mea e kore i puta ke he pehea tauiui noa e te hunga manawa.

Pea koe fakanatula hihiri ki te mahi i roto i-hamama i roto i ki oku hoa e whakairi pics me ngā ataata o ratou talena whakangungu i ia ra koutou. Otiia, ki te kei rite ahau koutou, haere ki runga a ki raro koutou manawa, ano he kuao koati i runga i te papa hūpekepeke. He aha te mea te hua i to koutou mahi i roto i roa ake, ahakoa? E kia koe atu hihiri?

Pays Ngāue Mālohí Off

I roto i te Winter Olympics marama whakamutunga ko ahau wehi i rite ahau i tiaki ai uira bobsledders tere, me te highflying snowboarders. I putapû ahau e ratou kairangi sipoti, engari ko ahau noa atu faahiahia no ahau whakaaro e pā ana ki te whakangungu pakia me kua riro te reira ki te tiki i reira.

I te mutunga o ia hui, no te tu o nga kaitäkaro wikitoria i runga i podiums o te toa, me ataata i runga i o ratou mata me te mētara takoto i runga i o ratou uma, i te kokoti e ratou nga hua o to ratou whakangungu. Otiia rite ki te Bibilia, i reira te he ahua pai o te whakangungu-kore no te mea he horihori whakangungu tinana, engari no te mea te iti te reira.

Ki te kua ake miharo koutou ta te Atua whakaaro e pā ana ki o koutou workouts, i konei te te whakahoki: mahara ai ia nana te reira painga, engari iti, uara. Na ia e rere koutou, mahi akoako, me te ara pauna, okioki i te matauranga e te reira te mea pai ki te mahi. E rongoa nei i to koutou tinana i roto i te āhua pai he mea whai whakapainga-ara whakaaro nui-engari te haere anake te reira ki te tiki koe i matara.

Ko te kupu tenei mea te Aposetolo Paulo ia Timoteo:

"Engari kahore ki te mahi ki te tito tapukore, me te heahea. Engari, whakangungu ia koe i roto i te karakia, mo te whakangungu o te tinana e he iti painga, engari he painga i roto i nga ara te karakia pai, mai mau te reira whakaaria mai mo te ora hakari, me te hoki mo te ora ki te haere mai." (1 Timothy 4:7-8)

taea e tatou huihuia ake whakaaro a Paora i runga i te mahi i roto i rite tenei: He pai te whakangungu tinana, engari whakangungu fakalaumālié he pai. Na e te no te mea he poto te kaha tinana, i te mea kei tonu te karakia. A, no te kōrero Paulo e pā ana ki "whakangungu mō te karakia" whakaaro ahau te tikanga ia mahi i nga mea e meinga koutou kaha fakalaumālie. tikanga te reira i te whakawhitiwhiti i roto i nga mahi e hanga e koe atu tapu. ara pea ko noa iti minaminatia i te ara i te taimaha to tatou Bibilia, engari e kapea reira tikanga mahue tatou i roto i runga i neke atu i te hauora pai.

Ake ake He pai atu i te Moment

e matau ana tatou katoa e ka pumau te tahi mea roa te reira atu e minaminatia. Kahore he tangata e hokona te motokā i mohio ka wahia te reira iho te marama e whai ake nei. Hiahia matou kaua te hoko te tahi mea e pumau te ia, no te mea ka whiwhi tatou ake i roto i te haumi. Otiia ki te e pena tatou tatau ki ngā whakataunga e pā ana ki ngā waka, tera noa ake tatau totonu ke tau e pā ana ki to tatou varua?

Kia pehea te maha koutou e whakaaro e pā ana ki to koutou mure ore? Ko te pono ko te, ti'a ia tatou ia feruri e pā ana ki reira, nui atu i te mahi matou. He te kahore uiraa e, e ora katoa o tatou ake ake; te pātai ko te aha e ake ka rite. Na kia hanga e matou haumi i teie nei, mohio e kore e mutu te mau hopearaa.

Me pānga tenei ta arotahi tatou i runga i i ra ki te ra. He pai Sports, heoi kihai ratou kei nga mea katoa. kia whiwhi koe tou kaha tinana ki te kāreti, otiia e kore e whiwhi i te reira koutou ki te rangi. Me tango e koe te tiaki pai o koutou tinana, engari to tatou te tahi mea rarahi ki te tiaki hoki. Kia pehea te hauora ko koutou wairua?

Pehea Hei Whakatupuria

Te Atua āhei tatou ki te hanga "uaua fakalaumālie" ina tukua tatou haere o te hara, me te hopu i te mau o Ihu. Na ka tono ia tatou ia ki te omaoma. ngā ohaohatanga a ia tatou tana kupu, tana iwi, a tae noa tana taringa. Na kia lau a, uru, a inoi. whakangungu pakeke kaitäkaro no te e hiahia ana ratou ki te kia rite mo te kēmu tukinga ranei mua o ratou. e hiahia ana ratou ki te e taea ki te whakataetae i te taumata tiketike.

ka fehangahangai katoa o tatou whakamātautau fakalaumālie, mau tamataraa, me whawhai rā. Kua rite koe? e kore e ka pahemo whakauaua mahi hoki kaitäkaro me kore e mahi i te reira no te mau Kerisetiano. e kore he nui pānui Bibilia o tērā tau ki te paturu a koutou i tenei tau. Ka anake hanga e matou i te reira i roto i tenei marathon e te aroha noa o te Atua, engari faaineine ia tatou mo te iwi i roto i to tatou mahi fakalaumālié.

te reira āwhina ki ahau mo te mahara e ia e iti te hua o te whakangungu tinana, He mutunga nga hua o te whakangungu fakalaumālie. I runga i aua ra, no te kore ahau e ite rite inoi tai'oraa ranei te Parau a te Atua, Ka taea e ahau fakamanatu ahau e kore he iti rangitahi ranei te painga. e kore e tauturu i anake te reira ahau wiki i muri, ka tauturu i te reira ahau i roto i te ora i muri. Ko te te hihiri katoa e hiahia ana ahau.

mua

37 kōrero

  1. TheodoraWhakautu

    manaakitia pono tenei ahau…!!!Mauruuru KOE!!& Whakapaingia te Atua koe….whakawhetai koe mo te tuku i te ariki ki te whakamahi koe.

  2. Daniel DryIce ReyesWhakautu

    Trip whakawhetai koe mo tenei. Hoki te wiki mua kua i wehi ahau te mate. e kore ahau e mohio, engari mahi ahau he aha. hiahiatia tino ahau kia fakamanatu ki e te rangi ko te mea pai ake, me te kore e tenei whenua te tiki ahau tetahi.

  3. GregBrownWhakautu

    Ngā mihi mo tenei moka o te faaitoitoraa! Ko reira ngāwari mo etahi o tatou ki te riro e hawata ana ki te kai hauora, me te faaohiparaa i. Ko e noho koutou wa atu whakamahere koutou kai, me i te omaoma, atu i roto i nga wa o te inoi, me te ako o te kupu? E mea ohie ia te whai messed ake koutou kaupapa matua, ara i runga i te mara misioni.

    Ngaahi Tāpuaki roto ia te Karaiti ki te katoa!

  4. MattWhakautu

    whakaae ahau. Ko FAR atu nui atu i tetahi tinana tinana / mahi te wairua tinana / mahi, engari ahau I whakapono e taea te mahi e rua i te wa kotahi rite te pai. e mohio ana ahau i reira he he raina pai i waenganui i te mahi i roto i hoki koe me mahi i roto i mo te Atua, engari i reira te mea he rerekētanga (whakapono reira e kore ranei). Mahi atu hoki te Atua, i te pae tino, ngā te huānga fakalaumālie. hoki tauira, ina whai koe i te hoa īngoa, koe korero e rua wā ka huihui koutou īngoa. A feruri na, ki te, ka koe korero e rua, ehara i te mea e pā ana ki te papu, koutou uaua, etc. Engari, ina kōrero koe, korero i to koutou ngakau, a whakahoa ki tetahi ki tetahi i roto ia te Karaiti. Ko te mahi tinana i roto i kia he moni noa mo te hunga i roto i te omaoma, engari ki te tāpiri koe i te āhuatanga wairua, koutou tinana ki te haere ki te taumata unearthly (matau i reira e mahara tatou ki te waiho), horahanga i te aroha o te Karaiti. Colossians 3:17

  5. CaseyWhakautu

    amazes reira ahau pehea korero te Ariki i roto i na maha huarahi rerekē. I tohe ahau ki te whakaaro o “kia mahi ahau i roto i tenei ra” engari i ongoi rite kore ahau i tenei rohe ki runga i a mo ano me ahua ite taea te hemo te reira te wa, ki te kore te reira te tahi mea tonu i roto i toku ora. Pānui tenei blog i te fakamanatu i te Atua e ia>Ahau me ka arotahi ahau ki runga ki a ia, ka whakangungu fakalaumālie, Ahau ite ia kia pai, me te whakawhirinaki e kore te reira te wā tukino i. whakaaro noho ahau he nui hauora engari e mohio ana ahau e keri ki tana kupu, me te rapu a ia he pai utu katoa tuarua o to tatou ora. e kore te Time ki te Atua maumauria. Ngā mihi mō te te rongo ki te mea kua karanga a te Karaiti koe ki te faaite. hiahiatia e ahau tenei. manaaki te Atua koe me tou Trip whānau!

  6. DonnellWhakautu

    Te tangata he mea whakamataku tenei, aroha ana ahau ki te aha koutou te tu mo. Ahau aroha ako i koutou mau haapiiraa i roto i to koutou waiata, me te inaianei tou pukapuka “Te ora pai”.

    whakawhetai ki a koutou!

  7. MrsRondoWhakautu

    I whakamataku tenei. Te ti'aturi nei e ahau nga mea e rua ki te riro me te pupuri i tēnei tau, me te ano uaua ahau ki te tetahi e te mea tawhiti atu nui atu i te tahi atu. Trip mihi, kua tino faaûru koutou blogs wā, a ratou tohu tonu ahau hoki ki Superstar.

  8. Tee-tamaitiWhakautu

    Bro ko tenei te mea e hiahiatia ana e ahau. Kua kua ahau aro, me te whawhai ki te wairua mo te tokorua whakamutunga o nga ra. Just wareware ki te inoi, pānui i toku paipera, a tae noa haere ki hahi. Ko te karanga wake ake tenei. au e ahau i tenei i runga i te tangata ke i roto ia te Karaiti. whakaaro noa ahau n roa te Atua e whakarongo ki ahau, no te mea o toku ora karakiakore. mate a Ihu i runga i te ripeka mo ahau me mohio ana ahau ki au tonu ahau te pōwhiri i roto i tona aroaro, a he tika, me te pono ki te whakarerea noatia ahau i toku hara ia.
    Bro whakawhetai ana ahau ki te Atua mo koutou ora, me te mahi nui ngā mahi ia ia i roto i a koutou. manaaki te Atua ia koutou mo te fariiraa i ana mahi.
    E noho manaakitia toku teina.

  9. MistryWhakautu

    Trip struff deeeeep, e kore te tahi mea tatou te tikanga kōrero e pā ana ki. koa, kia mau ki o koutou pou e haere mai.

  10. E_JayWhakautu

    manaaki te Atua ia koutou mo tenei.. inoi ahau kitea koutou hihiri me te faaitoitoraa i roto i yur wa o te hiahia… Amine

  11. HoromonaWhakautu

    Ngā mihi mo to koutou pono ki te Ariki haerenga. whakaaro ahau e hiahia ana koe ki te tuhituhi i te pukapuka tuarua.

  12. LoganLongWhakautu

    whakaaro ahau he tino hāngai i roto i to tatou tikanga i tenei ra i tenei. Pēhea te maha e kite koe i te iwi i te omaoma mō haora? Trip, mahi ahau i te YMCA me te kite ahau i te taua ra iwi i roto i, me te ra i hoki i te iti rawa i te haora o te mahi i roto i, engari te tikanga ake atu i taua. A riro te reira koutou whakaaro, i reira te pea he rota o Karaitiana e haere mai ana ki toku Y (kei te nui rawa i roto i Indiana matou), na e hia o ratou e te haamau'araa i 1-2 haora i te ra mahi ratou i roto i te mahi i te pae varua? Ko te hāngai ki ahau tenei te mea te reira i te karanga i roto i hiahiatia e ahau ki te tiki i hoki i roto i te āhua i te pae tino, a fakalaumālie. Mauruuru teina koe.

    manaaki te Atua,
    Logan Long

  13. JoshWhakautu

    Hey,

    Ko te kupu-mo-te-wa tenei. I roto i te ahurea i reira e pera maha pāpori tenge ki te titiro pai, me te mo takatu ki te kia pai, me te 'buff', Ka taea e tatou kia pera mau ake i roto i te mea ta tatou e whakaaro kia waiho tatou rite, i roto i te mea etahi korero ki a matou e hiahia ana matou ki te titiro rite.

    Mea e whakaaro te Atua e kua iti workouts uara ko wahi tu i runga i, whakaritea ki te tau mure ore e nehenehe tatou e noho ki te Atua.

    fakamanatu ahau tenei o te kōrero a Rawiri e whakawahia ai ia kingi e Hamuera 1 Samuel 16). ta te Atua i roto i te irava 7, “titiro iwi i te ahua waho, engari titiro te Ariki i te ngakau.”

    Whakapaingia koe,

    Josh

  14. MannyRuizWhakautu

    Trip Apii fakalototo'a! Tetahi e whiwhi ahau ofi ange ki te Atua pono hopoi ahau te oaoa, me te whakakaha i ahau! Na whakawhetai koe te tangata. tino mauruuru ahau a koutou. Ka puritia e ahau inoi mo koutou :)

  15. LiamWhakautu

    Trip ahau nui ki te mahi i roto i ahau, engari i ahau ki te whakamahara ahau ki te pānui i tenei pou katoa kotahi i roto i te ia. Tokoni pupuri ahau arotahi i runga i te aha tino take

  16. BrianWhakautu

    Wow rite te hoa blogger ahau aroha te ihirangi o tenei. Ko ahau te buff īngoa engari māmā tae mai te reira atu i te tahi mau taime te kimi i te wa ki te tiki ake toku kupu ra. ka fifili e ahau he aha e kore ahau e tu ki runga ki te mau tamataraa rite kia ahau. whakamaumahara Awesome. Trip mihi

  17. gnocchiWhakautu

    Ko te tino akiaki tenei a kua reira te tahi mea kua e ngā i runga i toku ngakau. e kore ahau e kite i toku rā Bible, i roto i te meka, taea hoki e ahau te haere 2 ranei 3 ra i waho whiwhi i roto i te pa ki te Muna a te Atua…engari inaianei e matau ana ahau e au whakakahore ahau i ahau painga tonu. Te auraa ra, na nui ki ahau e te mea tai'o ahau i tenei ra ka āwhina i ahau wiki i muri i muri marama ranei. e kore e taea e ahau te whakawhirinaki i runga i mea ai ahau whakamutunga tau, ranei wiki whakamutunga…Au mahi e ahau i roto i mo toku mure ore!!
    Karakia e pai ano mo nga mea katoa e pupuri ana kupu whakaari hoki e rua te ora nei, me te ora ki te haere mai!
    Mihi Trip Lee, mō te tuku mahi te Atua i roto i a koutou…lau Imma te kupu ake! :)

  18. TeporaWhakautu

    Aroha tenei pou! aroha ana ahau ki te mahi & aroha ana ahau ki te Atua, engari e mohio ana ahau e toku tinana fakalaumālié ko toku matua.

    <3

  19. NgosaWhakautu

    e ko Trip karere whakamataku, Kua miharo tonu ahau ranei te mahi i roto i te mea he ranei, e kore ranei tikanga noa. Tō tātaritanga ūkui te rangi i runga i taua tetahi. Thanx, kia mau BRAGING Bro!!