ຕອບທຶກຜູ້ເຂົ້າຈາກ Jessica Barefield
ໃຫ້ຂ້າພະເຈົ້າເລີ່ມຕົ້ນໂດຍໃຫ້ປະຕິເສດ. ບົດຄວາມນີ້ແມ່ນບໍ່ໄດ້ກ່ຽວກັບວິທີການສື່ມວນຊົນສັງຄົມທີ່ຊົ່ວຮ້າຍເປັນ. ນໍາໃຊ້ຢູ່ໃນປານກາງ, ກັບ posture ຫົວໃຈທີ່ຖືກ, ມັນສາມາດເປັນສິ່ງທີ່ປະເສີດ. ຈຸດຂອງບົດຄວາມນີ້ແມ່ນເພື່ອຊີ້ໃຫ້ເຫັນວິທີການບາງຢ່າງທີ່ສື່ມວນຊົນສັງຄົມສາມາດດັກສໍາລັບຊີວິດຂອງ Christian ແລະການຊຸກຍູ້ໃຫ້ທ່ານເພື່ອກວດກາຫົວໃຈຂອງທ່ານໃນເວລາທີ່ມັນມາກັບການບໍລິໂພກສື່ມວນຊົນສັງຄົມຂອງທ່ານແລະການມີສ່ວນຮ່ວມ. ເຫຼົ່ານີ້ແມ່ນຫ້າວິທີການທີ່ສື່ມວນຊົນສັງຄົມສາມາດອາຫານຄວາມຕ້ອງການບາບຂອງພວກເຮົາ.
1. ສື່ມວນຊົນສັງຄົມສາມາດສິ່ງເສດເຫລືອທີ່ໃຊ້ເວລາຂອງທ່ານ
ນີ້ແມ່ນບໍ່ມີຫຍັງພວກເຮົາຍັງບໍ່ທັນໄດ້ຍິນມາກ່ອນ, ແຕ່ວ່າມັນຕົກເປັນມູນຄ່າຊ້ໍາ. ພວກເຮົາໄດ້ເຕືອນໃນເອເຟໂຊ 5:16-17 ວ່າວັນເວລາມີຄວາມຊົ່ວຮ້າຍແລະພວກເຮົາຄວນຈະເຮັດໃຫ້ການນໍາໃຊ້ທີ່ດີທີ່ສຸດຂອງທີ່ໃຊ້ເວລາໃຫ້ແກ່ພວກເຮົາ. ພິຈາລະນາສໍາລັບປັດຈຸບັນເປັນສິ່ງທີ່ທ່ານສາມາດດໍາເນີນແທນທີ່ຈະເປັນການກວດສອບສະຖານທີ່ທັງຫມົດທີ່. ໃນຂະນະທີ່ລໍຖ້າຢູ່ທີ່ການນັດຫມາຍ, ພວກເຮົາສາມາດຮັກສາບັນຊີລາຍຊື່ຂອງປະຊາຊົນເພື່ອອະທິຖານສໍາລັບການກ່ຽວກັບໂທລະສັບຂອງພວກເຮົາແລະໃຊ້ເວລານາທີພິເສດຜູ້ທີ່ຢູ່ໃນການອະທິຖານສໍາລັບຄອບຄົວແລະຫມູ່ເພື່ອນຂອງພວກເຮົາ. ແນ່ນອນວ່າ, ທີ່ໃຊ້ເວລາຫນຶ່ງຫຼືຄົນອື່ນ, ພວກເຮົາມີທັງຫມົດຄວາມຜິດຂອງໃຊ້ເວລາໃນເຟສບຸກໃນວັນແລະບໍ່ເຄີຍເປີດເຖິງພຣະຄໍາຂອງພຣະເຈົ້າ. ນັບຕັ້ງແຕ່ປັດຈຸບັນທຸກເປັນຂອງປະທານຈາກພຣະຜູ້ເປັນເຈົ້າ, ມັນຕົກເປັນມູນຄ່າໃຫ້ຖາມຕົວເອງ, "ມີບາງສິ່ງບາງຢ່າງສາຍພົວພັນທີ່ຂ້າພະເຈົ້າສາມາດໄດ້ຮັບການໃຊ້ຈ່າຍທີ່ໃຊ້ເວລາຂອງຂ້າພະເຈົ້າກ່ຽວກັບ?"ສ່ວນໃຫຍ່ຂອງທີ່ໃຊ້ເວລາ, ຄໍາຕອບອາດແມ່ນຕາມ.
2. ສື່ມວນຊົນສັງຄົມເຮັດໃຫ້ເວທີເພື່ອທຸກຄວາມຄິດຂອງທ່ານ
ຂ້າພະເຈົ້າຄິດວ່າຄວາມສາມັກຄີຂອງປຊຊກິນກ່ຽວກັບສື່ມວນຊົນສັງຄົມສາມາດ tricks ທ່ານເຂົ້າໄປຄິດວ່າມັນເປັນຫຍັງທີ່ຈະຕອບພຽງແຕ່ກ່ຽວກັບສິ່ງທີ່. ພວກເຮົາຈົ່ມ, ພວກເຮົາບໍ່ລະບຸຊື່ແຕກປະຊາຊົນ, ພວກເຮົາຂາດການນັບຖືປະຊາຊົນຢູ່ໃນອໍານາດ, ແລະພວກເຮົາເວົ້າວ່າສິ່ງທີ່ພວກເຮົາຄິດວ່າກ່ຽວກັບການສະເຫຼີມສະຫຼອງ, ເປັນຖ້າຫາກວ່າເຂົາເຈົ້າບໍ່ໄດ້ປະຊາຊົນທີ່ແທ້ຈິງ. ແລະພວກເຮົາເຊື່ອວ່າພວກເຮົາບໍ່ມີການຕອບສໍາລັບການໃດໆຂອງມັນ. ບໍ່ໄດ້ fooled ໂດຍຄວາມເປັນສ່ວນຕົວຂອງຫ້ອງຂອງທ່ານສິດທິໃນປັດຈຸບັນ, ຈະມີບໍ່ມີຫຍັງສ່ວນຕົວໃນເວລາທີ່ພວກເຮົາຢືນຢູ່ຕໍ່ຫນ້າພຣະເຈົ້າດໍາລົງຊີວິດແລະໃຫ້ບັນຊີສໍາລັບຄໍາເວົ້າຂອງເຮົາ. ມັດທາຍເຕືອນພວກເຮົາ pretty ຢ່າງແຈ່ມແຈ້ງ, "ກ່ຽວກັບວັນພິພາກສາ, ປະຊາຊົນຈະໃຫ້ບັນຊີສໍາລັບທຸກຄໍາ careless ພວກເຂົາເວົ້າ. "ຂໍໃຫ້ເຮົາໄດ້ຮັບການເຕືອນຂອງການເຕືອນໄພທີ່ໃຊ້ເວລານີ້ຕໍ່ໄປພວກເຮົາປັບປຸງສະຖານະພາບຂອງພວກເຮົາ.
3. Social media can fuel discontentment
ໃນເວລາທີ່ພວກເຮົາໃຊ້ເວລາທີ່ໃຊ້ເວລາຂະຫຍາຍ pouring ໃນໄລຍະສິ່ງທີ່ຄົນອື່ນກໍາລັງດໍາເນີນແລະກ່າວວ່າ, ມັນ draws ເອົາໃຈໃສ່ຂອງພວກເຮົາໃຫ້ທຸກສິ່ງທຸກຢ່າງທີ່ພວກເຮົາບໍ່ມີຫຼືຍັງບໍ່ໄດ້ຫາຍອອກ. ມັນສາມາດເຮັດໃຫ້ເຮົາຖາມວ່າເປັນຫຍັງຊີວິດຂອງພວກເຮົາບໍ່ໄດ້ເບິ່ງຄືກັນ. ບໍ່ໄດ້ຂ້າພະເຈົ້າຄິດວ່າເປັນຫຍັງຂອງ quote ທີ່? ຂ້າພະເຈົ້າຕ້ອງການຂ້າພະເຈົ້າໄດ້ຄວາມຮູ້ສຶກຂອງນາງແບບ. ເຮືອນໃຫມ່ຂອງເຂົາເຈົ້າແມ່ນວິທີການຂະຫນາດໃຫຍ່ກ່ວາເຮົາ! ຖ້າຫາກວ່າພວກເຮົາບໍ່ລະມັດລະວັງ, ສາມສິບນາທີກ່ຽວກັບເຟສບຸກຫຼື Pinterest ສາມາດປ່ອຍໃຫ້ທ່ານຮູ້ສຶກ unproductive, unattractive, ແລະ underwhelmed ກັບຊີວິດຂອງທ່ານເອງ. ເຮັບເຣີສອນພວກເຮົາ, "ຈົ່ງຮັກສາຊີວິດຂອງທ່ານຈາກຄວາມຮັກຂອງເງິນ, ແລະເນື້ອໃນທີ່ມີສິ່ງທີ່ທ່ານມີ, ເພາະພຣະອົງໄດ້ກ່າວວ່າ, 'ຂ້າພະເຈົ້າຈະບໍ່ປ່ອຍທ່ານຫຼືປະຖິ້ມທ່ານ.' "ພວກເຮົາໃນທີ່ສຸດສາມາດມີເນື້ອໃນຊີວິດຂອງເຮົາເປັນຜູ້ເຊື່ອຖືເພາະວ່າພວກເຮົາແມ່ນໄດ້ຮັບການທັງຫມົດທີ່ພວກເຮົາຕ້ອງການໃນພຣະຄຣິດ. ຮ້ອງຂໍໃຫ້ຕົວທ່ານເອງບໍ່ວ່າຈະເປັນການນໍາໃຊ້ຂອງທ່ານຂອງສື່ມວນຊົນສັງຄົມແມ່ນການຊ່ວຍເຫຼືອທີ່ທ່ານເຊື່ອວ່າຄວາມຈິງນີ້.
4. Social media can fuel pride and keep you inwardly focused
ສື່ມວນຊົນສັງຄົມຢ່າງວ່ອງໄວສາມາດກາຍເປັນ podium ຂອງພວກເຮົາສໍາລັບຕົນເອງສົ່ງເສີມການ. We have to ask ourselves what our motivation really is for posting the things that we do. ພວກເຮົາກໍາລັງຊອກຫາສໍາລັບການເຫັນອົກເຫັນໃຈຫຼືສັນລະເສີນ? ເຮັດແນວໃດພວກເຮົາຕ້ອງການທີ່ຈະຄິດວ່າດີຂອງຫຼື brag ກ່ຽວກັບການສິ່ງທີ່ດີທີ່ພວກເຮົາໄດ້ຮັບການດໍາເນີນການ? ທ່ານຢູ່ສະເຫມີກວດສອບວິທີການຈໍານວນຫຼາຍ "ເຊັ່ນດຽວກັນກັບ" ຫຼື "retweets" ຕອບຂອງທ່ານໄດ້ຮັບ? ທັງຫມົດຂອງສິ່ງເຫຼົ່ານີ້ຄວາມພາກພູມໃຈ້ໍາມັນແລະເຮັດໃຫ້ພວກເຮົາໄດ້ສຸມໃສ່ຕົວເຮົາເອງ. ນີ້ສາມາດເປັນກັບດັກການຍາກໂດຍສະເພາະແມ່ນສໍາລັບຜູ້ທີ່ມີເວທີທີ່ extends ຫຼັງຈາກຫມູ່ເພື່ອນແລະຄອບຄົວຂອງເຂົາເຈົ້າ. Whether you do music or have a popular blog, ພຽງແຕ່ເນື່ອງຈາກວ່າຫລາຍພັນຄົນຂອງປະຊາຊົນກໍາລັງຟັງເພງບໍ່ໄດ້ຫມາຍຄວາມວ່າທຸກສິ່ງທຸກຢ່າງທີ່ມາກັບໃຈເປັນມູນຄ່າບອກ. ພວກເຮົາຕ້ອງຈື່ໄວ້ວ່າ retweets, ຄວາມຄິດເຫັນ, ແລະເຊັ່ນດຽວກັນບໍ່ໄດ້ອັດຕະໂນມັດໃຫ້ legitimacy ກັບສິ່ງທີ່ພວກເຮົາຕອບ. ພຣະເຈົ້າໄດ້ເຫັນຄວາມຕັ້ງໃຈຂອງຫົວໃຈຂອງພວກເຮົາແລະບໍ່ເຄີຍຫລົງກົນໂດຍການຕອບດີ crafted. ໃນຖານະເປັນຂ້າພະເຈົ້າຊາມູເອນ 2:3 ຂໍ້ຄວນລະວັງ, "ຢ່າໃຫ້ເວົ້ານັ້ນ proudly ຫຼືໃຫ້ປາກຂອງທ່ານເວົ້າອວດດີດັ່ງກ່າວ, ສໍາລັບພຣະຜູ້ເປັນເຈົ້າເປັນພຣະເຈົ້າຜູ້ທີ່ຮູ້ຈັກແລະໂດຍການກະທໍາພຣະອົງໄດ້ຖືກຊັ່ງນໍ້າຫນັກ. "
5. Social media can distort our view of relationships
ສໍາລັບທຸກປະສື່ມວນຊົນສັງຄົມມີຄວາມສໍາພັນ, ມີຈຸດອ່ອນ. ມັນງ່າຍທີ່ຈະຮັກສາຂຶ້ນກັບຄົນທີ່ທ່ານຮັກ (ບາງທີງ່າຍເກີນໄປ?). ທ່ານຍັງມີເລິກ, ການສົນທະນາທີ່ມີຄວາມຫມາຍຢູ່ໃນບຸກຄົນ? It is easy to keep up with a lot of people you love—and a lot of people you don’t even know (ບາງທີການຈໍານວນຫຼາຍເກີນໄປ?). ທ່ານກໍາລັງ oversaturated ກັບລາຍລະອຽດຂອງ 300 ຊີວິດຂອງປະຊາຊົນທີ່ທ່ານບໍ່ໄດ້ເຮັດວຽກເຮັດງານທໍາທີ່ດີຂອງຄວາມຮັກ 10 ປະຊາຊົນທີ່ທ່ານເຫັນອາທິດອາທິດ? ພວກເຮົາສາມາດຝຶກອົບຮົມຕົວເຮົາເອງກັບເປັນຜູ້ບໍລິໂພກຂໍ້ມູນຂ່າວສານແທນທີ່ຈະ lovers ຂອງປະຊາຊົນ. ຮູ້ກ່ຽວກັບຊີວິດຂອງຄົນແລະການແລກປ່ຽນທຸກສິ່ງທຸກຢ່າງກ່ຽວກັບຊີວິດຂອງທ່ານເອງໂດຍຜ່ານສື່ມວນຊົນສັງຄົມແມ່ນບໍ່ໄດ້ເຊັ່ນດຽວກັນກັບການເປັນຫມູ່ເພື່ອນທີ່ແທ້ຈິງ. ແນ່ນອນພຣະເຢຊູເປັນຕົວຢ່າງທີ່ດີຂອງສິ່ງທີ່ມັນຫມາຍຄວາມວ່າຈະເປັນເພື່ອນທີ່ແທ້ຈິງ. ໃນຖານະເປັນພຣະເຢຊູສອນ, "ຄໍາສັ່ງຂອງຂ້າພະເຈົ້າເປັນນີ້: Love each other as I have loved you. ຮັກອັນຍິ່ງໃຫຍ່ມີບໍ່ມີໃຜກ່ວານີ້, ທີ່ເຂົາວາງລົງຊີວິດຂອງຕົນສໍາລັບຫມູ່ເພື່ອນຂອງເຂົາ. "ທີ່ແມ່ນຫຼາຍກ່ວາຜົນລວມຂອງການປັບປຸງສະຖານະພາບແລະຮູບພາບ. ທີ່ແມ່ນການເສຍສະລະ. ມັນຮັບຜິດຊອບພາລະຂອງກັນແລະກັນ. ມັນບໍ່ພຽງແຕ່ virtual, ມັນຈະຕ້ອງໄດ້ຊັດເຈນ.
Jessica Barefield ອາໃສຢູ່ໃນວໍຊິງຕັນ D.C. ມີການເດີນທາງສາມີຂອງນາງ, ຂອງເຂົາເຈົ້າແລະລູກຊາຍ Q. ທ່ານສາມາດອ່ານເພີ່ມເຕີມຈາກຂອງນາງຢູ່ໃນ blog ຂອງນາງ, ການທີ່ຈະຮັກ.
This is so true. I will openly admit that I waste hours and hours of my time and days on social media and all the points brought forward, I can directly relate to. I know in my mind and heart that I want to and have to cut it out, or greatly diminish it, but it isn’t easy. But the message you have conveyed and the words of God that you’re using to reinforce this speak to me clearly. ຂໍຂອບໃຈທ່ານສໍາລັບບົດຄວາມນີ້ :)
ຕອບ Great! Really made me think and consider my social media usage!
Very good read! Was never involved in social networks until a little over a year ago and these are some of the reasons why. I have actually been thinking about deleting my social networks to focus on what needs to be focused on. Lot of good points here. Thank you for taking your time to write it and share.
wow! So true. I definitely need to work on my social media intake. It’s very consuming one of the very reasons I stopped getting on Pinterest. ຂໍຂອບໃຈທ່ານສໍາລັບການແລກປ່ຽນ.
Nothing short of blessed
Thank you so much for posting this. I have been fighting with myself about getting on Facebook. Seems lately all it does is make mad angry. This was everything I needed to hear and will reread when I need to be reminded. Thank you and Trip. ພຣະເຈົ້າຕາຍ.
ຫນ້າຫວາດສຽວ!
You are an inspiration! So many good points you have here. Praise God for your wisdom that’s understandable and very relevant to our generation! :)
I have been cut to heart by this powerful sharing. I believe we are all found wanting in this area. Thanks Trip and Jessica. May God continue to use you .
ເວົ້າໄດ້ດີ! I’ve had some of these same thoughts about social media over the past fee years. Keep writing!
Caleb
I love this!!!! So so true and I wish more people understood these points!
you’re really inspiration to this generation. ເວົ້າໄດ້ດີ!!!
Thank you so much Jessica for these words that are so true and conviction given. May God continue to use you and you household :-)
Thank you for this enlightening post! This should prompt us to fix our eyes on Jesus and less on others and self.
ພອນ!
ຫນ້າຫວາດສຽວ…. Glory to God alone….
ຂອບໃຈຫຼາຍໆ, for the “little people” with out a voice it speaks numbers to think our “social” value is derived from social media. Thanks for the wake up call !
ຂ້າພະເຈົ້າຈໍາເປັນນີ້!!
That is so true. We waste precious time on social networks without purpose, and whenever purpose is not on ground, abuse is inevitable. I myself i’m guilty of this at times; but i pray for the grace to redirect my priorities.
This is a really good post. Thank you for sharing it with us, enjoyed reading it and it opening my eyes to the pitfalls of social media. :) Grace & ສັນຕິພາບ.
Exactly why I PERMANENTLY deleted my Fakebook in early 2012. Just like how I gave up cable TV in 2001, I don’t miss either Fakebook or TV. FB makes it easy to love yourself, which is idolatry. Being on the computer for work (video editing) is all the more reason why I do not want to spend time on it in my free time, but it is so easy to waste time on the computer. If I’m on YouTube, it’s to watch edifying videos from other Christians. I HIGHLY recommend every Christian to read this article: “Forming our Souls with Facebook” by Shane Hipps (Second Nature Journal dot com)
Very thought provoking!
wow, great post, I am really blessed.
Omg I was so convicted last week by exactly what you said …spending hours on facebook that should be spending in the word! I love this blog…keep the knowledge coming!
I like your balanced position; not completely condemning social media, yet pointing out the issues/tendency for sinfulness. Reminds me of iLove.
Good points..thanks for sharing I needed it .
ຂໍຂອບໃຈທ່ານສໍາລັບການແລກປ່ຽນ! Excellent reminders of how we should caution ourselves when it comes to social media.
Thank you Jessica for this article & thank you Trip for posting on fb so I could see it & come to the blog to read it.
Great write up! Thought provoking for sure…note to self!
wow! ນີ້ແມ່ນເຮັດໃຫ້ປະລາດ! Every point hit me and I really needed to hear it. ຂອບໃຈຫຼາຍໆ. ພຣະເຈົ້າປະທານພອນໃຫ້!
Thank you so much for writing this. It is so very insightful and has helped me a lot in recognizing that I need to limit my time with social media. Many of the things you’ve described are all things I can relate to. Spending too much time on social media is not beneficial for my spirit your blog has really put it in words for me. Again thanks so much
Spot on with number 4 ສໍາລັບຂ້ອຍ. One to watch – thanks
Thanks for writing this article; this article was edifying.
God bless you for sharing this. I need to be pure and thoughtful in whatever I do online/offline. Grace and peace
ບົດຂຽນ ໜ້າ ຫວາດສຽວ! Well articulated and balanced. ຂອບໃຈສໍາລັບການແບ່ງປັນ
Guilty as charged on all 5 points…ຂໍຂອບໃຈທ່ານສໍາລັບການນີ້.
This article caught my eye quick because my job is online and a big part of it is social media. Before this was my job I could completely relate to this. It really can be a time waster if there is no self control. It should be something approached with caution for sure!
I saw this link on my Facebook and was dreading to read it because I knew it would convict me and today I said, “ຕົກລົງ… Let me have it.” ຫົວດັງໆ. Just about everything in here is true about how I spend my time online and I am going to assume that the person who wrote this article would not have posted this if she had not struggled with this herself in some way. So it is nice to know that there are other people who carry or did carry the same burden. At church you tend to feel like you shouldn’t admit to stuff like this, because we have created the idea that no one else struggles with it. Just the other day I was talking to my husband and telling him how I deleted some apps on my ipod (yes I still have an ipod and not an iphone, by choice) because it created unhealthy/ungodly thinking. I use to play Home Design where you can create your dream home and in turn I would become so depressed with the house we live in. I still love playing Mall World on FB and confessed to my husband that I like it because my avatar is someone I am not, she is pretty, skinny, independant and it is fantasy that I enjoy living through. Maybe I sound weird or people may think I shared too much but this is my own conviction. Thank you for reinforcing what I know by sharing your own conviction with us writer and other commenters.
I will be deleting my Facebook and Instagram for a while. This was my wake up call. My husbands has been telling me about this and the discontentment has gone too far! Thank you Jessica!
lol this is so true.. fortunately, i’ve removed my social networking account about 3 ປີກ່ອນຫນ້ານີ້ :D
Great Post!
That’s real! Got me thinkin!
ຂອບໃຈ! I’m gonna take a week long break from Facebook, Email, and Instagram and work on those relationships I have with people I see in my daily life.
Fantastic stuff! I’m a high school student and the part about putting so much stock into retweets and likes is so true! I definitely think their are some good things that can come out of Twitter/Facebook but it’s all about where you heart is!
mention: Treasures ປະຈໍາວັນ | ສົມກຽດພຣະຄຣິດ
Wow thank God that was written for me,may the life giver always bless you and your family.Trip has always been the man of days The music,writtens etc keeps me awake.we thank God for you
Facebook free Fridays?! Join me! :P the entire month of October!
mention: For the Love of Lupe
Really good post! Social media can be a little too much but when I see souls reach and they are planted into a church with their families and serving in church and in their community with the families.. That’s amazing to me.
wow. This really spoke to me and I appreciate it. It’s so well articulated and has some great advice on ways to reflect. ຂອບໃຈ!
Thank you for posting this! I’m so glad God led me to your blog today because I definitely needed to read this!
I love coming to this blog and reading all of these awesome posts by Trip and his wife. Keep up the good work you two!!! ພຣະເຈົ້າປະທານພອນໃຫ້.
wow
this just gave me more insight that i thought i had
Trip and his family are pure blessings.
That happens sometimes doesn’t it ????
lolz !!!
That is sooooo true it can take time away from god also you won’t seem to have the time 4 him we’ll cut it off make the time
awesome read. admittedly, i spend too much time looking at pretty boys and pretty things and getting caught up by all these superficial things on tumblr that i tend to push God aside. it’s a sad, sad thing; i could be reading up on His word and spending more time with Him….thanks for the eye opener!
wow. I thought I was doing good because I was just on two networks. This definitely helped me check myself. I thought because I wasn’t sinning I was okay, and of course there is always room for improvement.
God bless you for sharing this and thank you! This post just got me thinking about the time I waste with social media and its networks. It has helped me to re-think what I’m doing with time.
I agree with every point. I for sure have been avoiding instagram because I found myself comparing my self to other girls on there. It’s not good to feel ungrateful. I like looking at cute animals. ຫົວດັງໆ
I considered deleting my fb, instagram accounts numerous times. I do think it’s good for keeping up with family members far apart though. :)
Excellent blog! Do you have any tips and hints for aspiring writers?
I’m planning to start my own website soon but I’m a little lost on everything.
Would you propose starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m totally overwhelmed ..
Any ideas? ຂອບໃຈ!